authentic pasta sauce

Authentic Italian Pasta Sauce + Plant-Based

Who knew authentic pasta sauce could be so easy to make & plant-based at that!! Chow friends and welcome back to my channel! Italian is at my core and I will never give up pasta! The good news is you don’t have to either! It’s never been easier to make with authentic with San Marzano tomatoes and fresh basil. Totally lit you guys! …



  • 3 cans/jars San Marzano whole peeled tomatoes
  •  3 cloves garlic chopped
  • pink sea salt to taste (1-2 tsp)
  • 1/2 tsp organic cane sugar(for acidity)
  • fresh Basil to preference


  • open cans and add to VITAMIX or blender and puree just until incorporated but not too smooth (we want some consistency)
  • chop up garlic and add to medium sauce pan (I use Caraway Home) and sauce for 2-3 minutes on medium heat with a little bit of water or EVOO
  • add pureed tomatoes, sea salt and sugar then give it a stir
  • bring to a boil then reduce to low
  • add fresh basil to your liking
  • simmer sauce for at least 1 hour to a few hours
  • enjoy!!

I love pairing my pasta with a lovely veggie like baby asparagus or zucchini. Check out my recipe for Homemade Zucchini Sauce! By the way, I LOVE cooking in my non-toxic ceramic cookware from CARAWAY HOME!! Mangia my friends and let me know how it turns out in the comments below!!


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