The beauty of the plant world is diversity not to mention the vibrant colors and powerful nutrients. Salads are the perfect way to throw in a ton of veggies and fuel your body for success. I call this a detox salad because, even though our bodies are designed to detox, our organs become sluggish over time and need a little boost! I’m obsessed with this combo and the vinaigrette. If you look, I didn’t put amounts for the salad ingredients so the sky is the limit on how much you want to make.
Spring Detox Salad
Salad Stuff:
- Shredded Brussels
- Chopped romaine
- Shredded red cabbage
- Shredded carrots
- Roma tomatoes
- English cucumbers
- Radishes
- Italian Parsley
Lemon Cilantro Vinaigrette:
- 3/4 cup EVOO
- juice of 2 lemons
- 1/2 teaspoon lemon zest
- 1/4 cup chopped cilantro
- 1 tbs maple syrup
- 2 tbs Dijon mustard
- 1/4 tsp sea salt
The How-To:
- assemble all salad ingredients the way you like it
- add all vinaigrette ingredients to a blender or food processor and blend until incorporated
- drizzle over salad, mix and enjoy!
Keep it healthy and let me know if you try the recipe!
Happy Healing!
Jennifer
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