Hi Friends....

OK! So the bottom line on this thing called life is that I embarked on a transformative journey through chronic illness and emerged as a beacon of self-care and self-love! YES!!! I had to recognize that prioritizing my own well-being was the key to unlocking a more fulfilling and vibrant life. Just like anyone else, I faced numerous hurdles, both physical and emotional, as I navigated the complexities of managing my health. However, within the depths of this journey, I discovered an unyielding resilience and determination to create a better life for ME!!

I’ve always loved “all things holistic,” so I decided to take a deep dive into educating myself. I achieved so many amazing things from becoming a Health Coach and Holistic Nutritionist but I didn’t stop there!! I learned all to quick after being diagnosed with breast cancer that “health” is so much more than nutrition. It’s how we nurture our mind and our Soul. So naturally I took my life to the next level. Adding Reiki Master and Theta Healer® to my experiences was life changing. When we align with all that is meant for us, a beautiful transformation blossoms.

We become a prisoner in our own body when we maintain focus on all things external. Only when we can shift our thinking back to SELF is when we begin to experience healing. It’s quite magical!

life with jen

My deepest passion outside of ME, is sharing my knowledge and experiences with YOU! You’ll find me here sharing everything from recipes to my favorite clean products. It’s important to understand that it’s not just what you put in your body, but also what you put on your body. Thanks for stopping by and I’m so excited to be on this journey with you!