Believe me when I say, I understand how you are feeling in this moment on your journey. Whether you feel like you’re in a good place and just want to improve on that OR you are deeply struggling to take back your life and personal power.  I promise I get it. 

Not only have I sufferred with chronic illness but I’ve also experienced anxiety, low self worth and holding on to trauma. As a child I was often sick and into adulthood I experienced Epstein-Barr, Autoimmune Hashimoto’s, Breast Cancer, mold illness and even Breast Implant Illness.  I actually self-diagnosed Hashimoto’s because doctors just weren’t testing or looking for it years ago. I was fed up with not feeling well and gave my life a major tweak!  As I slowly saw improvement I developed a deeper passion for a holistic lifestyle.  I dove into educating myself as well as through programs like the Institute for Integrative Nutrition and became a Board Certified Health Coach and there expanded my knowledge and received my certification through Mind Body Green as a Functional Nutrition Coach. With constant emerging science and information I am constantly educating myself.  With a history of digestive issues, gut health because such passion for so I studied and became a Certified Holistic Nutritionist through AFPA specializing in gut health and the microbiome. But what I’ve truly learned over the years is that healing isn’t just about nutrition.  It encompasses so much more.  

Healing doesn’t  happen overnight but getting to the root cause changed my life. Now, in my life, I truly embody what it means to “put yourself first.”  Living as toxin free as possible and nourshing my body and soul with the utmost care inspired me to share what I know and what I do. Thank you for being here.  I am truly grateful.