Who doesn’t crave a little sweet treat and a pick-me-up? But people, come on, the amount of sugar we are consuming is scary. Not only…
Recipes
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Quinoa Salad
There’s a good reason why Quinoa has been getting the big buzz. Not only is it delicious but it’s packed with protein & essential vitamins.…
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Gluten Free Blueberry Pancakes
Seriously you had me at PANCAKES!! These are my weakness for sure but your weakness doesn’t have to come with guilt! There are so many…
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Maple Banana Chia Pudding
Can we all agree that we constantly run out of breakfast ideas? Breakfast for me typically is a smoothie but sometimes I just have to…
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My Morning Smoothie
I love love love pancakes like the next person but my go-to breakfast is my scrumptious blueberry smoothie with protein. It’s a perfect combination of…
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Liver Detox Juice
WHO’S feeling the New Year bloat? It’s nothing a green juice won’t cure!! The benefits of juicing daily are out of sight! Here’s one of…
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Lemon Dijon Vinaigrette
It is soooo easy to make homemade dressing & as an added bonus you save on the expense of buying organic pre-made dressings. This is…
