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It’s true what they say about our body. It is our temple and we should treat it with the utmost of respect, after all, it carries us through this thing called life. I believe that nourishing with whole, plant-based foods is essential for healing chronic illness as well as prevention. Plants provide key phytonutrients and antioxidants in sustaining balance at a cellular level. It’s amazing to witness so many clients improve from simple changes. If you’re reading this then cheers to never giving up on you. I am beyond grateful to support you on your healing journey……….Jennifer

Nutrition coaching

Consultation + $222

Every choice we make either promotes or prevents disease. Making simple, mindful changes can have a profound impact on our healing journey. I’m honored to bring a deeper understanding of functional nutrition and how we can implement food as medicine.

In this 90 minute consultation we will implement personalized nutritional and supplemental protocols for optimal healing. 

Stool testing

BiomeFx + $444

Not only are we beautifully unique but so is our Gut microbiome – an environment that houses trillions of essential and harmful bacteria. Creating synergy between the two is key in reversing and preventing disease.

Through the BiomeFx stool testing we can address elevated levels of pathogenic bacteria as well as any deficiencies in keystone bacteria. This includes testing and results consultation. 

Clean eating means nourishing our body with whole, plant-based foods for nutrient density. This ensures optimal intake of key phytonutrients and powerful antioxidants. Check out some simple and fun recipe from the blog.

roasted salsa

Homemade Roasted Salsa

UM YES PLEASE!!! The hubby and I LOVE homemade salsa. I will go ahead and give him props for his homemade pineapple-mango, habanero salsa but

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