Unless you have been living under a rock, you have undoubtedly heard all the gluten hype and most likely know someone who follows a gluten free lifestyle. In my opinion, this is with good reason! In terms of gut health and healing leaky gut, I typically recommend eliminating gluten. With a dysbiotic gut, we can’t break down and digest gluten, therefore gluten disrupts our gut and affects the gut lining.…
gluten
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Leaky Gut & The Road To Health
You may be asking yourself, what the heck is Leaky Gut? Do I have leaky gut? Well, chances are you do but take a breath because…
