Hey everyone! Thanks for visiting my page and welcome to my blog, Life with Jen. My blog has information on how to deal with mental health. Mental wellness is a life long aspect of health that is often overlooked.

Your mental well-being is important!

As you navigate through my pages and posts, I hope you find something that resonates with you and aids you in obtaining or maintaining a stable state of mind.

I have helpful tips to keep you going, I talk in more detail about hobbies that I’ve picked up to boost my mood, and I even made FREE TEMPLATES to keep your day organized and your goals in mind.

Here you will find a sense of community and understanding about mental health like depression and anxiety. And we will laugh, cry, and be hopeful together!

I hope you love it!

xoxo Jen

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